Fakitin zafi mai sake amfani da shi don wuyansa, kafadu da ciwon haɗin gwiwa, Sauƙi don Amfani, Danna don Kunna, Babban Maganin zafi - Farfadowar tsoka, Mai Girma don Knee, Crams, Post and Pre Workout

Maganin zafi, wanda kuma aka sani da thermotherapy, ya ƙunshi aikace-aikacen zafi zuwa jiki don dalilai na warkewa.Zai iya taimakawa wajen shakatawa tsokoki, ƙara yawan jini, da kuma rage zafi.Anan akwai wasu amfanin gama gari da yanayin aikace-aikacen don maganin zafi:

Natsuwa da tsoka: Maganin zafi yana da tasiri wajen shakatawa da matsewar tsokoki da kuma kawar da kumburin tsoka.Yana taimakawa wajen ƙara yawan jini zuwa wurin, inganta shakatawa da rage ƙwayar tsoka.Ana amfani da shi sau da yawa don ciwon tsoka, ciwon kai, da ciwon tsoka.

Rage Raɗaɗi: Maganin zafi zai iya ba da taimako daga nau'ikan ciwo daban-daban, ciki har da ciwo mai tsanani, arthritis, da ciwon haila.Zafin yana taimakawa wajen toshe siginar jin zafi da inganta shakatawa, yana haifar da raguwar ciwo.

Ƙunƙarar Ƙarfafawa: Yin amfani da zafi zuwa gaɗaɗɗen haɗin gwiwa zai iya taimakawa wajen haɓaka sassauci da haɓaka kewayon motsi.An fi amfani da shi don yanayi kamar osteoarthritis da rheumatoid arthritis don rage taurin haɗin gwiwa da rashin jin daɗi.

Raunin Rauni: Maganin zafi na iya zama da amfani a cikin tsarin farfadowa na wasu raunin da ya faru, irin su sprains da damuwa.Yana haɓaka kwararar jini, wanda ke ba da iskar oxygen da abinci mai gina jiki zuwa yankin da aka ji rauni, yana taimakawa wajen warkarwa da rage lokacin dawowa.

Hutu da Taimakon Damuwa: Dumin zafin jiyya na iya samun sakamako na annashuwa da kwantar da hankali ga jiki da tunani.Zai iya taimakawa wajen rage damuwa, tashin hankali, da inganta shakatawa gaba ɗaya.

Dumi-dumi na Gabatarwa: Yin amfani da zafi ga tsokoki kafin motsa jiki ko motsa jiki yana taimakawa ƙara yawan jini, sassauta tsokoki, da shirya su don motsi.Wannan na iya taimakawa rage haɗarin rauni da haɓaka aiki.

Ciwon Haila: Idan aka shafa zafi a kasan ciki na iya samun sauki daga ciwon haila.Dumi yana taimakawa tsokoki da rage radadin da ke tattare da haila.

Yana da mahimmanci a lura cewa ya kamata a yi amfani da maganin zafi tare da taka tsantsan, saboda zafin da ya wuce kima ko tsayin daka na iya haifar da konewa ko lalacewar fata.Ana ba da shawarar yin amfani da matsakaicin zafin jiki kuma iyakance tsawon lokacin aikace-aikacen zafi.Idan kuna da wasu yanayi na likita ko raunin da ya faru, yana da kyau a tuntuɓi ƙwararren kiwon lafiya kafin amfani da maganin zafi.

Ka tuna, bayanin da aka bayar anan don ilimi ne na gaba ɗaya, kuma yana da kyau koyaushe ka tuntuɓi ƙwararrun kiwon lafiya don takamaiman shawarwarin da suka dace da yanayinka.