Fakitin Kankara na Jiyya na Sanyi da Zafi na Janar tare da naɗewa don tausa a wuyan hannu, hannu, Wuya, Kafadu, Baya, gwiwa, da ƙafa.
Aikace-aikace
Siffar Samfurin
Kwanciyar hankali da amfani da hannu ba tare da hannu ba:Amfani da bel mai roba ko naɗewa yana taimakawa wajen sanya wurin kwantar da hankalin sanyi, wanda hakan ke samar da kwanciyar hankali yayin jiyya. Yana ba ka damar motsawa ko yin wasu ayyuka yayin da kake samun fa'idodin maganin sanyi, ba tare da buƙatar riƙe fakitin a wurin da hannu ba.
Aikace-aikacen da aka yi niyya:Ta hanyar amfani da bel ko murfi, za ku iya tabbatar da cewa fakitin maganin sanyi yana kasancewa kai tsaye tare da yankin da abin ya shafa. Wannan aikace-aikacen da aka yi niyya zai iya haɓaka ingancin maganin ta hanyar samar da sanyaya jiki akai-akai ga takamaiman yankin da ke buƙatar magani.
Matsi da tallafi:Bel ko naɗe-naɗen roba sau da yawa suna ba da matsi, wanda zai iya taimakawa wajen rage kumburi da kuma ba da ƙarin tallafi ga wurin da ya ji rauni ko kuma mai zafi. Matsi na iya taimakawa wajen haɓaka tasirin maganin sanyi da kuma inganta warkarwa.
Tsawon lokacin sanyaya:Fakitin da ke da sauƙin sassautawa galibi suna da tsawon lokacin sanyaya idan aka kwatanta da fakitin kankara masu tauri. Wannan tsawaita lokacin sanyaya zai iya zama da amfani ga tsawon lokacin maganin sanyi.
Gabaɗaya, haɗa maganin sanyi da bel mai roba ko murfi na iya inganta sauƙin amfani da maganin, inganci, da kuma amfani da shi yadda ya kamata, wanda ke ba ku damar jin daɗin fa'idodin yayin da kuke ci gaba da motsi.
Amfani da samfur
Don Maganin Sanyi:
1. Domin samun sakamako mai kyau, sanya fakitin gel ɗin a cikin injin daskarewa na akalla awa ɗaya.
2. Don fakitin gel ɗin da ke ɗauke da bel ɗin ealstic, Da zarar ya huce, yi amfani da bel ɗin roba don ɗaure samfurin a kusa da yankin da abin ya shafa na jikinka. Idan fakitin gel ɗin yana da murfi, saka shi a cikin murfin kafin amfani da shi.
3. A shafa man gel ɗin da aka sanyaya a hankali a wurin da abin ya shafa, a tabbatar ba zai wuce minti 20 ba a lokaci guda. Wannan tsawon lokacin yana ba da damar sanyaya jiki yadda ya kamata kuma yana rage haɗarin rashin jin daɗi.
4. Maganin sanyi, wanda aka fi sani da cryotherapy, ya ƙunshi shafa yanayin sanyi a jiki don dalilai na magani. Ana amfani da shi ta hanyoyi kamar haka: rage zafi, rage kumburi a jiki, raunin wasanni, kumburi da kumburi, ciwon kai da migraines, murmurewa bayan motsa jiki da kuma hanyoyin haƙori.
Don Maganin Zafi:
1. A saka samfurin a cikin microwave kamar yadda aka umarta har sai zafin jiki ya kai yadda ake so.
2. A shafa a wurin da abin ya shafa na tsawon mintuna 20 a lokaci guda.
3. Maganin zafi, wanda kuma aka sani da thermotherapy, ya ƙunshi shafa zafi a jiki don dalilai na magani. Ana iya amfani da shi a cikin waɗannan yanayi:
Rage zafin jiki, Taurin gaɓoɓi, murmurewa daga rauni, sassautawa da rage damuwa, Dumama kafin motsa jiki da ciwon mara.
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